Getting Help

Do you struggle with problematic behaviors, feelings, thoughts or relationship issues?

Counseling (talk therapy / psychotherapy) is something that can help people who are experiencing difficulty in the different areas of their lives. Individuals, couples and families may benefit from counseling when struggling with life’s challenges, emotional difficulties, and a variety of other mental health concerns and problems whether these concerns are short or long-term. 

Individuals who might be experiencing mental health related problems, may often find it challenging to function at their best. This could lead to an increase in the risk associated with developing other health problems. More severe mental health problems might even increase the likelihood of hospitalization and an increased risk for self-harm. Some other areas where mental health problems may affect individuals are in areas such as taking care of loved ones, children and family members. Difficulties in personal and professional relationships, marriage, and problems being able to function at work or school are also areas that might be problematic for individuals suffering from mental health challenges such as anxiety, depression and stress from trauma (PTSD). 

Working with a mental health professional could be very helpful to bring about positive changes in your life. A therapist will work with you to identify mental health related problems/concerns, and to develop a treatment plan in order to make positive cognitive and behavioral changes.

Find out more by clicking on the Learn More link in the main menu.

Scheduling by email:

counseling@mental-healthmatters.com

Scheduling by phone:

240-306-7586

Office Address:

9711 Washingtonian Boulevard, Suite 550, Gaithersburg, Maryland, 20878